Suppliers of quality sports equipment including free weights, horse walkers and equestrian equipment

Fitness

Exercise and weight training

Training with free weights such as dumbells helps you to build muscle tone as well as giving your cardiovascular system a workout, which raises your metabolism, and hence the rate at which you burn calories. Weight training is of benefit to both men and women. One long term benefit is to strengthen your bones, which reduces your risk of developing osteoporosis.

If you are thinking of buying a home exercise system, free weights give you much more versatility to train your whole body, than machines.

Free weights

Equestrian products and services

Equine supplies and equipment

Horse walkers

Kylix, based in North Essex, suppliers horse walkers and foal alarms for top equestrian clients in East Anglia, a leading region for horseracing, training, and eventing.